Menopause Champion & Blogger

What is a Menopause Champion?

I am someone who advocates for and supports individuals experiencing menopause. I am Licensed in partnership with Menopause Experts and well-informed about menopause symptoms, treatments, and challenges. I am a listening ear, providing empathy and understanding, to help create a safe and supportive environment for menopausal individuals to share their experiences. Offering factual information and knowledge of how to maintain a healthy and balanced lifestyle.

I play a crucial role in raising awareness, breaking down stigma, and promoting open conversations about menopause in society. Through my support ,I empower all menopausal individuals to navigate this natural life transition with confidence and grace.

I Offer CPD accredited workshops to organisations, including schools, with the aim to create awareness around the subject of Menopause and how the physical and emotional symptoms for some can impact and affect their performance and relationships at work.

Training as a Menopause Champion has allowed me to follow what I am passionate about.

I aim to support those experiencing Peri/Menopause by providing knowledge and guidance, as well as assisting in creating a happy home and worklife balance.

Love Claire x