Product Recommendations & Discount Codes

This is where I can transfer my knowledge of products that work for me during perimenopause. These are also products that are certain help you post menopause as well.

There is something for everyone.

Keep checking the page as I will be updating frequently

 
 

Photowall

  • Designer Wallpaper

  • Designer Wall Murals

  • Prints & Canvas

Blinds 2 Go

Tried and tested by myself and clients plus 200,000 more great reviews. I can only say amazing things about this company.

Quality-Service-Value-Choice

This is the book that started me on my journey. Its bloody brilliant and thoroughly recommend. An empowering read.

Coat Paint

Certified B Corp company.

The world’s only Climate Positive Certified paint company. A regenerative business that doesn’t subscribe to greenwashing. Made to order, fresh paint meaning zero waste, fewer nasties, and bespoke to the customer.

  • Interior

  • Exterior

La Redoute

One of my favourite online home ware websites.

They just have such a gorgeous range of furniture - soft furnishings - Garden. They just have it all go check them out.

I use my Chilly everyday I have the 750ml this allows me to drink as much water as I can during my working day. Alway fill up twice a day to get near the recommended daily fluid intake.

Chilly’s Gradient collection fuses the best of two worlds on our Original bottles. Choose from new two-tone colour pop combos and blended shades. Stylish and sustainable. Delivering 24 hours cold and 12 hours hot hydration.

Frenchic Furniture Paint

Eco Friendly and award winning paint. It was the only paint I would use on my Bespoke Painted Furniture.

We care about the environment, which is why our eco-friendly chalk paints are water-based, contain minimal VOCs and have virtually no odour. They are UKCA and EN 71-3 certified too, meaning they are safe for children’s toys. Every tin of Frenchic paint is testament to our ethos: It’s the passion, it’s the people, it’s the paint! Our team, along with our UK and worldwide stockists, is a family. Every one of us is passionate about what we do and always striving to improve.

The Wim Hof Technique is one of my daily routines and it should be your’s too. Its so good I want to shout it from the Roof Tops

Unlock the benefits

The power of the Wim Hof Method® is the combination of the three pillars. A committed, consistent practice including the breathing technique and cold exposure can help you unlock a host of benefits including;

  • Increased energy

  • Better sleep

  • Reduced stress levels

  • Heightened focus & determination

  • Increased willpower

  • Stronger immune system

Glass Food Storage Container 4pk Set Rectangular with Eco Friendly Airtight Bamboo Wood Lids Plastic Free Heat & Cold Resistant Glass Ideal for Lunch Meal Prep & Baking. To find out why we should never store our food in plastic check out my latest blog post. Plastic is not only bad for the environment but its incredibly bad for your health and Hormones.