Every Cloud has a silver lining.
Think of the term Menostart?
Another way of describing the Menopause. For many woman this transition can be a turning point. Although we have to get through some of the hurdles (symptoms) according the national surveys many woman have had an increase in their moods and optimism. No more Periods/Tampons/Pads and I super pleased that menopause also shrinks uterine fibroids a major cause of heavy bleeding 🥳 You may not have as much energy as you did when you were younger but think of this as a positive turning point in your life. Be excited in the new you. Make YOU a priority and do what you love.
Positivity and mindfulness of your 2nd adult life is an exciting prospect. As Oprah Winfrey said..........
So many woman I’ve talked to see menopause as a blessing. I've discovered that this is your moment to reinvent yourself after years of focusing on the needs of everyone else. 'In the grand scheme of things, if that isn't a plus I don't know what is.